Sunday, April 16, 2023

Is Introversion The Same As Social Anxiety? (by Michele Connolly)

 

Is an introvert simply a person with social anxiety?

The short answer is: nope.

The slightly longer, but still interesting, answer follows.

4 Major Differences Between Introversion And Social Anxiety

1. Introversion Is A Personality Trait / Social Anxiety Is A Disorder

Introversion is a personality trait. Or more correctly, an overarching ‘big-five’ collection of mini personality traits. It’s biologically based and part of your inherent make-up.

Social anxiety disorder is a mental disorder classified in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Although you may be born with a predisposition to social anxiety, it’s learned through experiences and reinforced by avoidance of social situations.

Introversion is a biologically-based personality trait. Social anxiety disorder is learned through experiences and reinforced by avoidance of social situations.

2. Introversion Relates To Preference / Social Anxiety Relates To Fear

Introversion is marked by a preference for less stimulation – whether people, lights, noise, or other environmental inputs. Introverts are easily overstimulated and feel uncomfortable, irritable, and uneasy in high-stimulation environments. It’s about stimulation, not just about people.

Those at the far end of introversion have a screaming urge strong preference for low-stimulation environments. They may feel a compelling need for quiet, solitude, mental activities, and few social activities. It’s not unlike feeling excessively hot all the time, and always needing to turn the temperature down.

People with social anxiety fear social situations. The fear can be debilitating and may significantly interfere with their work, relationships, and quality of life. In fact social anxiety is also called social phobia, and it’s treated therapeutically in a similar way to other phobias.

Introverts feel uncomfortable, irritable, and uneasy in high-stimulation environments. People with social anxiety have a phobia of social situations.

3. Introversion Is About How I Feel / Social Anxiety Is About What People Think Of Me

When an introvert avoids a social situation, it’s so they don’t feel the discomfort of excessive stimulation. They may find the noise, lights, people, forced conversations, or combination makes them want to pluck out their own eyeball disturbing and unpleasant. It’s like a psychological/neurological version of ants crawling all over you.

When a socially anxious person avoids a social situation, it’s to do with fear of how they’ll be judged by others. They dread saying or doing something that will cause them embarrassment, humiliation, or rejection.

An introvert wants to avoid the discomfort of excessive stimulation. A socially anxious person is afraid of how they’ll be judged.

4. Introversion Does Not Need To Be Treated / Social Anxiety May Need To Be Treated

Introverts don’t need to be cured or sent away to introvert conversion camp or forced to come out of their shell. Being an introvert is simply a built-in aspect of personality.

Introverts can experiment to find the amount of stimulation that feels right. They can make decisions about how and when to recharge their introvert batteries, how to find balance between solitude and socialising, how to take pleasure in doing things alone, how to adapt to their individual level of introversion.

People with social anxiety disorder may choose to seek treatment if they’re suffering distress. If you think you may be socially anxious, please talk to your doctor. Seriously, make an appointment now.

Introverts don’t need to be cured or sent away to introvert conversion camp or forced to come out of their shell. People with social anxiety disorder may choose to seek treatment if they’re suffering distress.

Introvert Or Socially Anxious Person?

To illustrate the difference between introverts and socially anxious people, here are some things an introvert might say:

·         I avoid parties. They feel too loud and chaotic

·         I find large group gatherings extremely unpleasant

·         I’m so much happier at home, or having dinner with a close friend, or in a small group

·         I dislike having to come up with conversation on the fly – it feels fake to me.

Here are some things a person with social anxiety might say:

·         I’ll embarrass myself if I eat in public

·         If I speak to someone new then they will reject me

·         I’ll be humiliated and I won’t be able to cope

·         I’m very anxious about what people will think of me.

Which One Are You?

You may be an introvert. You may be suffering from social anxiety disorder. You may be both, or neither.

A Venn Diagram illustrates the possibilities.


The important thing to remember is that you can manage the discomfort of introversion through your choices.

But you should discuss how to treat social anxiety disorder with your doctor.

Is Introversion The Same As Social Anxiety? (louderminds.com)


Riasg Buidhe (by Thomas A. Clark)

 

A visit to the island of Colonsay,
Inner Hebrides, April 1987

There are other lives we might lead, places we might get to know, skills we might acquire.

When we have put distance between ourselves and our intentions, the sensibility comes awake.

Every day should contain a pleasure as simple as walking on the machair or singing to the seals.

The ripples on the beach and the veins in the rocks on the mountain show the same signature.

When we climb high enough we can find patches of snow untouched by the sun, parts of the spirit still intact.

The grand landscapes impress us with their weight and scale but it is the anonymous places, a hidden glen or a stretch of water without a name, that steal the heart.

The mere sight of a meadow cranesbill can open up a wound.

We live in an age so completely self-absorbed that the ability to simply look, to pour out the intelligence through the eyes, is an accomplishment.

You will require a tune for a country road, for hill walking a slow air.

When I climb down from the hill I carry strands of wool and fronds of bracken on my clothing, small barbs of quiet in my mind.

At dawn and again at dusk we feel most acutely the passing of time but at dawn the world is with us while at dusk we stand alone.

The farther we move from habitation, the larger are the stars.

There is a kind of bagpipe and fiddle music, practiced in a gale, which is full of distance and longing.

A common disease of sheep, the result of cobalt deficiency, is known as ‘pine’.

The best amusement in rain is to sit and watch the clouds negotiate the mountain.

Long silences are as proper in good company as a song on a lonely road.

Let everything you do have the clean edge of water lapping in a bay.

In any prevailing wind there are small pockets of quiet: in a rock pool choked with duckweed, in the lee of a cairn, in the rib-cage of a sheep’s carcass.

When my stick strikes a stone, it is a call to order.

The most satisfying product of culture is bread.

In a landscape of Torridonian sandstone and heather moor, green and gold lichens on the naked rock will ignite small explosions of sensation.

Whatever there is in a landscape emerges if we just sit still.

It is not from novelty but from an unbroken tradition that real human warmth can be obtained, like a peat fire that has been rekindled continuously for hundreds of years.

After days of walking on the moor, shoulders, spine and calves become resilient as heather.

The hardest materials are those which display the most obvious signs of weathering.

We can carry a tent, food, clothing or the world on our shoulders, but how light we feel when we lay them down.

Just to look at a beach of grey pebbles can cool the forehead.

On a small island, the feeble purchase that the land obtains between the sea and the sky, the drifting of mist and the intensity of light, unsettles the intellect and opens the imagination to larger and more liquid configurations.

Although the days should extend in a graceful contour, the hours should not be accountable.

A book of poems in the rucksack – that is the relation of art to life.

On a fine day, up on the heights, with heat shimmering from the rocks, I can stretch out on my back and watch all the distances dance.

The duty of the traveller, wherever he finds himself, is always to keep faith with the air.

We should nurture our own loneliness like an Alpine blossom.

Solitude and affection go well together – to work alone the whole day and then in the evening sit round a table with friends.

To meet another person on a walk is like coming to a river.

In the art of the great music, the drone is eternity, the tune tradition, the performance the life of the individual.

It is on bare necessity that lyricism flourishes best, like a cushion of moss campion on granite.

When the people are gone, and the house is a ruin, for long afterwards there may flourish a garden of daffodils.

The routines we accept can strangle us but the rituals we choose give renewed life.

When the lark sings and the air is still, I sometimes feel I could reach over and take the island in my hand like a stone.

from Tormentil and Bleached Bones (Edinburgh: Polygon, 1993)

Riasg Buidhe by Thomas A. Clark - Scottish Poetry Library


Saturday, April 15, 2023

Allow (by Danna Faulds)


There is no controlling life.

Try corralling a lightning bolt,

containing a tornado. Dam a

stream and it will create a new

channel. Resist, and the tide

will sweep you off your feet.

Allow, and grace will carry

you to higher ground. The only

safety lies in letting it all in –

the wild and the weak; fear,

fantasies, failures and success.

When loss rips off the doors of

the heart, or sadness veils your

vision with despair, practice

becomes simply bearing the truth.

In the choice to let go of your

known way of being, the whole

world is revealed to your new eyes.


 

Friday, April 14, 2023

How the trans census fooled Britain (by Kathleen Stock)

Tribal speech codes breed linguistic compliance

Last weekend brought surprising news: an unprecedented spike in the number of West Ham fans identifying as trans. According to the 2021 Census, the London borough of Newham has the highest proportion of trans people in England and Wales, coming in at a staggering 1.5%. Meanwhile, the “trans-friendly” city of Brighton and Hove languishes in the rankings at a lowly 20th, a bit like the UK at Eurovision.

Marvellous as it is to imagine the Cockney heartlands full of Paris Is Burning re-enactments, a more plausible explanation is that many of those Newhamites answering “yes” to the trans question didn’t understand what they were saying. Newham, after all, has relatively high numbers of immigrants and non-English speakers; and as an investigation by academic Michael Biggs has revealed, the strongest predictor of trans identification within a local authority is the proportion of people whose main language is not English. Once this was pointed out, the Office for National Statistics acknowledged it was “possible” that respondents misinterpreted the question, and confirmed it would investigate the findings.

On reflection, such confusion was easily predictable — and not just for non-native speakers. The Census asked: “Is the gender you identify with the same as your sex registered at birth?” Even assuming you successfully parsed its off-putting syntax, a number of serious ambiguities remain.

Is a “gender” a grammatical category, a synonym for maleness or femaleness, a set of sociocultural meanings, or a psychological identity? According to the Oxford Learner’s Dictionary, it could be any of these. So, whether or not you “identify with” a gender (or, even more clumsily, have a “gender you identify with”) will partly depend on what you think “gender” is. It also partly depends upon what you think “to identify with” means, since this is hardly an everyday term. And then there’s the awkward fact that, if you are an immigrant without a birth certificate, you may not take yourself to have a “sex registered at birth” at all.

One might ask why the statisticians at the ONS got this so wrong, given that one of their main jobs is to design survey questions that don’t invite false positives. By the ONS’s own admission, the trans question was trialled by means of “community testing at LGBT History Month events”, which is a bit like gauging atheists’ understanding of the Catholic Mass by means of community testing at the Vatican. Why didn’t those in charge anticipate that a question couched in obscure genderese might stump noninitiates, even if it would please their Stonewall overlords?

The most obvious hypothesis would be that the ONS was cajoled, guilt-tripped, befuddled and emotionally blackmailed into linguistic compliance, like many a fellow national institution before it. Maybe so, but a wider explanation is also available: that those who designed the question didn’t even realise it was couched in obscure genderese. They took their own standards of linguistic apprehension to be universal and binding.

This is a tendency that extends well beyond transactivism. Word choices can have many functions apart from direct communication, and an obvious one is to convey the status of the speaker or author. Now that many of us spend our days sitting around scrolling emails and timelines, reading snippets and writing things with our thumbs, word choices are one of the main opportunities to socially signal. Slang, jargon, abbreviations and buzzwords are all ways to imply that you’re in a particular crowd.

Belonging also requires knowing what words not to use. As social animals, we can’t help but practise what linguistics expert Deborah Cameron calls “verbal hygiene”: trying to purify language of socially problematic word choices. If you’re a well-off Tory, you’ll want to avoid terms such as “toilet”, “lounge” and “settee”. If you’re a well-off Lefty, you’ll want to avoid phrases such as “ladies and gentlemen”, “cancel culture” and “lab leak”. The Right dislikes grammatical solecisms, especially when committed by Angela Rayner; the Left is much more concerned with moral solecisms. Either way, though, it’s at least partly a way of indicating who’s in and who’s out.

Many of us practise verbal hygiene simply in order to have an easier life. Some enjoy throwing the rulebook at others as a means of social control. Still more hubristic individuals — usually with PhDs — try to rewrite the rules altogether, inventing new lexical standards out of the blue and then associating any deviance from them with a suspect character. In certain circles, serious disagreement about meaning is cast as linguistic violence, and semantic power grabs are attributed to everyone but oneself. They want to “create divides” ,“police” categories and “colonise” minds and vocabularies. We are simply building a better world from our book-lined offices, one enforced redefinition at a time.

Whatever their provenance, knowing the speech codes for your own social group is consistent with relaxing them for others. It is possible and indeed desirable to understand that not every deviation from a group norm is a deliberate rule break; that sometimes people just aren’t familiar with the rules in the first place. Children and pensioners should get leeway for most forms of expression; either it’s too early for them or too late. Sometimes a white person will say “some of my best friends are black” simply because some of her best friends are black. She isn’t automatically to know that some count it as a racist dog whistle. And sometimes a man will enthuse innocently about feminist causes on behalf of his “wife and daughters” without realising his supposedly terrible anti-feminist error. He just means it.

Familiarity with your own group’s linguistic rules is also consistent with recognising that observance is a poor general guide to much else about a person. Manipulative types will mould their language in ways that invite confidence and disguise true motives. History is littered with gullible upper-class people, lured into handing over their assets to con artists who can accurately state the difference between “less” and “fewer”. The gunman who killed five people in Louisville last week was reported as having listed his pronouns on LinkedIn.

Trouble also arises when you’re an unreflective type who only ever encounters people in your own tribe, and who takes your intuitions about verbal hygiene to determine everyone else’s impurity. In institutions dominated by those of a certain age, income bracket, political sensibility or educational background, this is a real risk. Exacerbating this risk is the widespread reduction in meeting others face-to-face at work and in socialising outside of the office, both of which remove valuable opportunities to get to know human nature in the wild. If life is a series of highly straitened, professionalised encounters with people like yourself — if, say, you never meet a working-class person who you aren’t paying for something — it’s no wonder that failures of imagination occur about what others might be saying or hearing, by way of the very same words.

At worst, this myopia can lead to serious miscarriages of justice, especially when the semantically short-sighted have influence on the judicial system. This week also brought news of Christopher Mitchell, a welder from Caister-on-Sea convicted of aggravated “hate crimes” for making statements critical of a Drag Queen Story Hour event at a local library. For writing in a Facebook post that the drag queen in question was “grooming children” and that the parents of attendees “clearly have serious issues and should have their devices checked”, Mitchell received a 12-month community order including 20 rehabilitation days, 150 hours’ unpaid work, and a fine of £1,500. To anyone not already mired in rainbow-sanctioned speech codes — according to which the word “grooming” must never be applied to brave and stunning LGBT+ folk — this looks like a serious overreaction to the exercise of free speech.

But if fear of harming others doesn’t lead to more circumspection in interpreting others by one’s own lights, then perhaps the fear of harming personal reputations will. Mindlessly following unacknowledged tribal speech codes can result in extremely lazy thinking. Those responsible for the Census debacle at the ONS now look ridiculous; as does the BBC reporter who interviewed Elon Musk on Wednesday, so sure of received wisdom that Twitter is awash with hate speech that he hadn’t bothered to memorise any examples before confronting Musk about it. In a similar vein, the FBI were also made to look daft this week, when FOIs revealed they rather histrionically had classified common internet slang such as “redpilled” or “based” as indicative of “violent extremism” linked to the incel movement.

But when it comes to second-hand embarrassment, perhaps nothing tops Stonewall CEO and self-described “data geek” Nancy Kelley, cheerfully tweeting on Census publication day about how happy she was that her manor in Newham was so full of trans people. As Kelley’s fellow Newhamites might put it, it’s amazing what confirmation bias can make you Adam and Eve.

How the trans census fooled Britain - UnHerd

 

 

 

 

 

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.

~Epicurus

 


Thursday, April 13, 2023

Even the trans lobby can’t override biology in sport (by Suzanne Moore)

No amount of magical thinking from the baying mob can alter biological facts, no matter how much they try to shut women up

Sports was always going to be the sector where fashionable gender ideology came undone. If males can be females and vice versa, then there is no need to have separate sports categories for men and women. But men and women have different bodies and one doesn’t have to be an endocrinologist to know this.

Many people who are completely relaxed about trans people living their best lives cannot or do not want to answer the obvious questions about the handful of mediocre male athletes who transition via hormone treatment only and then choose to compete in women’s sports. Psychologically this strikes me as a bizarre thing to do as they know having gone through male puberty gives them an advantage in terms of building muscle mass. Politically, far from furthering the case of trans people, it provokes hostility because of the obvious lack of fairness. Proving they can beat natal women does what, exactly?

When the trans swimmer Lia Thomas was competing for the University of Pennsylvania, it was an uncomfortable thing to watch. The stadium was silent when she won and broke a record but went crazy when fellow Penn teammate Anna Sofia Kalandadze finished second. In many of the photos, Thomas towers over teammates and they hang back while she holds the trophy. It is clear they could not say what they really thought. Thomas won the National Collegiate Athletics Association First Division swimming championship last March, having started HRT in 2019. 18 sec

Since then, many sporting bodies have decided womanhood is not merely a lowered level of testosterone, and that athletes who have been through male puberty cannot compete against women. This is not a ban. They can still compete, just not in that category. Martina Navratilova and Sharron Davies have been vocal about this. Davies knows all about unfairness: the former competitive swimmer lost out on an Olympic gold medal in 1980 to Petra Schneider who, like so many East German athletes, was doped by the state.

Progress is being made with World Athletics president Seb Coe’s decision to exclude trans women from female competition, but what is going on in the States? Riley Gaines, who competed against Thomas, is also trying to stand up for the integrity of women’s sports and gave a talk at San Francisco State University. She spoke about feeling uncomfortable getting undressed when Thomas’s male genitalia were on display in the changing room. Really, does anyone think this is OK?

Though we are now habituated to watching mobs chase women who won’t accept the dogma, what happened afterwards was shocking: a crowd of aggressive students cornered her. Gaines claims she was hit and locked in a room for three hours. The police seemed to hang back. It is all on tape.

Once more, however, we are asked not to believe the evidence of our eyes. The university’s vice-president for student affairs emailed the student body to say that she was proud of the students, who “participated peacefully”. But this protest was not peaceful. Gaines says she is going to sue the school.

Inevitably the issue has become politically polarised to an insane level. Gaines has shared a stage with Trump. The Republicans are seen to be those protecting women’s sport; Biden’s Democrats are all over the shop. While Biden welcomed the parody of womanhood that is trans TikTok personality Dylan Mulvaney to the White House, many Democrat voters simply want their daughters to get a fair chance.

No amount of magical thinking can alter biological facts. We cannot pretend bodies are all the same just because a few want to maintain that delusion. Gaines was talking about her experience as a woman and an athlete and yet a baying mob wants to shut her up, because to challenge the idea that a transgender athlete may have an advantage is verboten.

We, though, are not America and may come to a more measured position. The Government has asked the Equality and Human Rights Commission to clarify that when we talk of sex in the Equality Act we mean biological sex.

The blurring of sex and gender is what causes problems and this may help stop this confusion. Women who say biological sex matters have been demonised and I am one of them. I recognised the silence when Thomas swam because many are scared and stay quiet rather than speaking up.

Any woman who tells the truth is met by an unthinking mob, online or in real life. And yet it has not stopped us saying it any more than it has stopped sports fans seeing it. For here we do have the advantage: being on the side of reality.

Even the trans lobby can’t override biology in sport (telegraph.co.uk)


 

 

Wednesday, April 12, 2023

Understanding the Sex Binary (by Colin Wright)

Accurate, nonpoliticized descriptions of biology are essential to crafting policy to preserve the integrity of female-only spaces.

Current debates over the fundamental nature of biological sex are not merely esoteric academic musings. They have direct implications for policy related to sex-based legal protections and medicine. It truly matters whether sex categories in humans are empirically real, immutable, and binary, or are instead outdated and oppressive “social constructs” that should be abandoned.

The claim that biological sex is not binary is often used to justify the inclusion of males in female sports, prisons, and other spaces that have historically been segregated by sex for reasons of fairness and safety. For instance, ACLU lawyer Chase Strangio frequently claims that the binary concept of biological sex is a recent invention being used “exclusively for the purposes of excluding trans people from legal protections.” Last December, Scottish politician Maggie Chapman stated that false notions about the “binary and immutable” nature of sex were her primary motivation for pursuing “comprehensive gender recognition for non-binary people in Scotland.”

Those opposed to the abolition of sex categories often argue for the binary and immutable nature of sex, as well as for the importance of recognizing fundamental sex differences to protect women and girls. But while proponents of this binary and immutable notion of sex are more in line with biological reality, considerable confusion still exists about the true meaning of the “sex binary.”

Because those on both sides of this issue claim that biological facts justify their policy proposals, accurate descriptions of biology—unmarred by politics—matter now more than ever. So let’s clarify the meaning of the “sex binary” and why it’s important; explain why we should distinguish between intersex conditions (or differences/disorders of sex development) and transgenderism to avoid the “intersex trap”; and outline effective approaches to drafting legislation and policy relating to the biology of sex to preserve the integrity of female-only spaces.

When biologists claim that “sex is binary,” they mean something straightforward: there are only two sexes. This statement is true because an individual’s sex is defined by the type of gamete (sperm or ova) their primary reproductive organs (i.e., gonads) are organized, through development, to produce. Males have primary reproductive organs organized around the production of sperm; females, ova. Because there is no third gamete type, there are only two sexes that a person can be. Sex is therefore binary.

It is important to note here that the binary nature of sex is compatible with sex ambiguity because ambiguity with respect to sex is not itself a third sex. However, many gender activists falsely assert that the “sex binary” must mean something like “every human who has ever existed and will ever exist can be unambiguously categorized as either male or female.” Given this, they contend that providing examples of people with ambiguous sexual anatomy (i.e., “intersex” conditions) not only disproves the sex binary but also demonstrates that biological sex is a meaningless and even oppressive categorization scheme. (We will leave aside for now the fact that many of these same activists do recognize an alternative version of “biological sex” in the form of gender-identity bio-essentialism, or the theory that a person’s subjective self-conception of male or female is rooted in the brain itself.)

The chain of reasoning goes something like this. Sex is not binary because intersex people exist. Their existence demonstrates that biological sex is a spectrum. Since sex is a spectrum, that means no line can be perfectly drawn separating males from females. If no single line can be drawn, then anywhere someone chooses to draw one is totally arbitrary and subjective. If it’s totally arbitrary and subjective, then that means the categories male and female are also arbitrary and subjective “social constructs” with no firm root in biological reality. If that’s the case, why are we categorizing people in law according to these arbitrary labels instead of letting people simply label themselves? To do otherwise is to oppress people based on a biological falsehood.

This is just how the argument is made, and it is made with stunning success. Children in K-12 are regularly taught these days that sex and gender exist on a spectrum. Parts of the scientific establishment and the medical profession have also embraced this idea.

Perhaps nobody is more well-known for relying on the existence of intersex conditions to supposedly disprove the sex binary than the historian of science Alice Dreger. In her book, Hermaphrodites and the Medical Invention of Sex, Dreger refers to intersex individuals as “hermaphrodites,” and says: “Hermaphroditism causes a great deal of confusion, more than one might at first appreciate, because—as we will see again and again—the discovery of a ‘hermaphroditic’ body raises doubts not just about the particular body in question, but about all bodies. The questioned body forces us to ask what exactly it is—if anything—that makes the rest of us unquestionable.”

Those without a firm background in biological science may read such passages and feel something akin to having an epiphany, but Dreger is peddling pseudoscience. This desire to extrapolate a small blur at a boundary to the entire picture is rooted in the postmodern impulse to “queer,” and thereby eliminate, natural categories. In the queer-theory worldview, categories are themselves oppressive, and human liberation requires the “troubling” of categories (to borrow Judith Butler’s term), including those of sex. Yet Dreger’s account does not accurately describe biological reality. The existence of “questionable” cases with respect to sex classification does not automatically cast a degree of doubt onto everyone’s sex. For most people, their sex is obvious.

Besides, our society is not currently experiencing a sudden dramatic surge in people stricken with ambiguous genitalia; we are experiencing a surge in people who are unambiguously one sex claiming to “identify” as the opposite sex, or neither sex.

Another false depiction of the sex binary is that it refers to sex chromosomes, with males always being XY and females always XX. Activists purport to debunk this misrepresentation of the sex binary by pointing to sex-chromosome aneuploidies—instances where an individual may have missing or extra X or Y chromosomes, such as in those with Klinefelter (XXY) and Turner (X0) syndrome, among others. How could sex be binary and based on sex chromosomes, they argue, if there are more combinations beyond XX and XY? They may also highlight examples of XX males and females with Y chromosomes as proof that chromosomes do not determine an individual’s sex.

There are several major issues with this line of reasoning. The first is that the vast majority of people with sex-chromosome aneuploidies are not intersex; their primary sex organs and anatomy are unquestionably either male or female. Other compositions than the typical XX and XY arrangement do not represent additional sexes beyond male and female, but instead represent chromosomal variation within each of the two sexes. A person with Klinefelter syndrome (XXY), for example, isn’t a new sex in the same way that a person with Down syndrome (who has three instead of two copies of chromosome 21) isn’t a new species.

Second, the notion that XX males and females with a Y chromosome debunk the claim that sex is determined by chromosomes erroneously conflates how sex is determined with how sex is defined for an individual. “Sex determination” is a technical term in developmental biology referring to the process by which certain genes trigger and regulate sex development. Mammals, which include humans, have evolved what’s called “chromosomal sex determination,” meaning that certain genes residing on chromosomes guide the development of males and females in utero. The Y chromosome is considered “sex determining” because it usually harbors a gene called SRY that triggers male development, and in its absence a female typically develops. But in very rare instances an SRY gene can find its way onto an X chromosome, resulting in a male with XX chromosomes.

This process stands in contrast to sex-determining mechanisms in other organisms that do not rely on chromosomes, such as “temperature-dependent sex determination” that occurs in many reptiles, where the temperature at which an egg is incubated triggers male and female development. In the alligator A. mississippiensis, for instance, higher incubation temperatures (>34°C) produce males, while lower temperatures (<30°C) produce females.

In both chromosomal and temperature-dependent sex determination systems, though an individual’s sex is mechanistically determined in different ways, it is always defined the same way—by the type of gamete his or her primary reproductive organs is organized around producing. This should be obvious, as it would have been impossible ever to have discovered these different sex-determining mechanisms without first knowing what males and females are apart from sex chromosomes and incubation temperatures.

These efforts by activists serve a single purpose—to portray sex as so incomprehensibly complex and multivariable that our traditional practice of classifying people as simply either male or female is grossly outdated and should be completely abandoned in favor of “gender identity.” This entails that males would not be barred from female sports, prisons, or any other space previously segregated according to our supposedly antiquated notions of “biological sex,” so long as they “identify” as female, whatever that means.

But while sex development is a complex process, it does not follow that the outcomes are equally complex. Dreger’s claim that the existence of edge cases “raises doubts not just about the particular body in question, but about all bodies” is not true. A person’s sex is almost always completely unambiguous and recorded correctly at birth.

While it may be necessary to outline reasonable policies and laws for hard cases, we need not pretend we’re all hard cases. Failing to reject Dreger’s rhetorical sleight-of-hand prevents us from calling a spade a spade.

The terms intersex and transgender are entirely distinct and should not be conflated. Intersex people have rare (approximately 0.018 percent of all births) developmental conditions that result in apparent sex ambiguity. Transgender people, on the other hand, need not be sexually ambiguous at all; indeed, current progressive orthodoxy insists that it is enough for one merely to “identify” as the opposite or neither sex.

You may have noticed, though, that activists frequently steer discussions about whether trans women (i.e., males who identify as female) should be allowed to compete in female sports toward a debate about various intersex conditions and prominent athletes with differences of sexual development (DSD) like South African runner Caster Semenya. Why is this?

The answer is simple: so long as they’ve got you on your heels and in the weeds making judgment calls on a slew of complex intersex conditions, they’ve succeeded in drawing your attention away from making easy calls on unquestionably male athletes like 2022 NCAA Division I Women’s Swimming and Diving champion Lia Thomas. In other words, they shift the focus to intersex to distract from transgender. Lia Thomas is not sexually ambiguous; Thomas is male in every respect save for his subjective self-perception of sex, which does not, scientifically speaking, have any bearing on a person’s literal sex.

I occasionally hear from women’s organizations and sporting bodies seeking guidance on wording their policies to exclude male athletes from female sports, prisons, and other female-only spaces. Many are unaware, however, that they’ve adopted the activists’ strawman of the sex binary as “every human is unambiguously either male or female.” While adopting such a framing may appear tempting as a means of unequivocally protecting female-only spaces, it should be avoided because it is incorrect and unnecessary—and a trap set by activists. It is incorrect for all the reasons outlined in the previous section. It is unnecessary because the most important issues currently concern males, not intersex people, in female spaces. And it is a trap because it allows activists to turn what should be an easy and winnable conversation about keeping males out of female spaces into a much more difficult and irrelevant conversation about complicated intersex conditions.

Admitting the existence of rare hard cases doesn’t weaken the position or arguments against allowing males in female sports, prisons, and other female-only spaces. In fact, it’s a much stronger approach because it separates two distinct issues—intersex versus transgender policies—that the activists would much rather keep fused together. For instance, it’s much easier for them to make the case for including biological males with complete androgen insensitivity syndrome (CAIS) in female sports, given their body’s overall female appearance and unresponsiveness to testosterone, than it is to make the case for including Lia Thomas, a fully intact male in every regard who enjoys the performance-enhancing benefits of having gone through male puberty. Keeping intersex and transgender issues separate and distinct prevents activists from pretending that arguing for inclusion of the former (CAIS male) is simultaneously to argue for inclusion of the latter (Lia Thomas).

Indeed, if gender identity determines who counts as female for purposes of female sports, then any restriction on participation by female-identified people is arbitrary and unjust. Thus, for instance, it would be wrong to require some women to suppress their hormones simply because they happen to be transgender or to have gone through “male” puberty. In other words, if the gender identity doctrine is taken seriously, there should be no restrictions at all on participation by female-identified biological males in female sports. It is telling that gender activists almost never take this position, and in some cases—including in federal lawsuits over “exclusionary” sports policies—they have explicitly rejected it.

As previously mentioned, any effective policy proposal requires addressing intersex and transgender issues separately.

Crafting policy to exclude males who identify as women (i.e., trans women) from female sports, prisons, or other female-only spaces is not complicated. This is because trans women are unambiguously male, so the chances that a doctor incorrectly recorded their sex at birth is practically zero. This means that any “transgender policy” designed to protect female spaces need only specify that participants must have been recorded (or “assigned”) female at birth. This alone would put an end to males competing in female sports.

Of course, this also requires that laws forbid the alteration of birth certificates. This has become a real problem, as currently every state in the United States apart from Tennessee, Oklahoma, and Montana allows citizens to amend the sex marker on their birth certificates. Further, at least 15 states will issue new birth certificates, meaning that it will not show any indication that a change has been made. All records linked to the original birth certificate are placed under seal that can only be accessed via court order.

Activists have also pushed to move sex designations on birth certificates “below the line of demarcation.” Information above the line, such as name, sex, and date of birth, generally appears on certified copies of birth certificates and carries legal significance, whereas information below the line is private and consists of legally and medically irrelevant demographic information for purposes of compiling aggregated population statistics. Indeed, an article published in the prestigious New England Journal of Medicine argues that “sex designations on birth certificates offer no clinical utility, and they can be harmful for intersex and transgender people.” They justify this claim by (you guessed it!) rejecting the sex binary: “male or female on birth certificates suggests that sex is simple and binary when, biologically, it is not.” The authors go on to say that, even if this binary classification system were to be preserved, it should be based “on self-identification at an older age, rather than on a medical evaluation at birth.”

Achieving sound policy for single-sex spaces and activities requires that these laws be either overturned or amended so that an individual’s sex that was observed and recorded at birth, even if later amended, can always be accessed. For now, circumventing the birth-certificate issue can be done by using sex chromosomes as a reliable proxy for sex when sufficient doubt exists. While this would not be fully reliable in every conceivable instance, we must not let the perfect be the enemy of the near-perfect.

Crafting effective intersex policies is somewhat more complicated, but the problem of intersex individuals or people with DSDs in female sports is less pressing than that of males in female sports, and there seem to be no current concerns arising from intersex people using female spaces. It should be up to individual organizations to decide which criteria or cut-offs should be used to keep female spaces safe and, in the context of sports, safe and fair. It is imperative, however, that such policies be rooted in properties of bodies over identity. Identity alone is irrelevant to issues of fairness and safety.

The “sex binary” refers to the biological reality that there are only two sexes—male and female—and that these categories refer to individuals whose primary sex organs are organized around the production of either sperm (male) or ova (female). The “sex binary” does not entail that every human is unambiguously either male or female, even though the vast majority are.

This is an important distinction, because adopting the second framing is inaccurate and plays into the hands of activists who seek to debunk the existence of only two sexes by calling attention to the existence of rare edge cases (i.e., “intersex” conditions). But the first framing (“there are only two sexes”) is both biologically accurate and ensures that two distinct concepts—transgenderism and intersex—remain distinct. It also puts to rest the false notion that the existence of rare edge cases necessarily entails that sex is a “spectrum” and that we are all therefore intersex to some degree.

Crafting effective policy therefore requires treating transgenderism and intersex as the distinct concepts that they are. It also requires not falling into activists’ trap of conflating intersex with transgender. An effective policy to prevent males in female spaces would be simply to require that “female” refer to one’s birth sex; sex chromosomes can be used as a backup when there is doubt. Intersex or DSD policies should prioritize safety and fairness, with specifics left to the individual organizations to decide.

While activists are insistent in presenting the biology of sex as being so complex as to defy all categorization, and categorization itself as a social evil, we should resist the urge to counter them by adopting their overly simplistic misrepresentations of the sex binary. We must not make the biology of sex more (or less) complex than it is.

Understanding the Sex Binary | City Journal (city-journal.org)